Becoming Your Own Best Coach


Overview/Description
Expected Duration
Lesson Objectives
Course Number
Expertise Level



Overview/Description

It’s common career advice to find yourself a coach – someone to observe your attitudes, behaviors, and actions and then help you fine tune them to your best advantage. And it’s fine advice. But for many, it’s beyond their means and opportunity. But coaching doesn’t always require an outsider. You can be your own – and maybe even your best – coach. Self-coaching is an accessible, affordable way to get to know yourself and take control of your own career.

In this course, you will learn about the benefits of self-coaching. You will explore different tools for self-assessment and address different kinds of self-doubt before developing a growth plan for professional success.



Expected Duration (hours)
0.4

Lesson Objectives

Becoming Your Own Best Coach

  • discover the key concepts covered in this course
  • identify the benefits of self-coaching for career development
  • recognize the uses of different self-assessment tools
  • identify techniques for resisting negative self-talk
  • Knowledge Check: Reviewing Your Self-coaching Skills
  • recognize actions to take for developing short- and long-term goals
  • sequence the steps of developing a professional growth plan
  • Knowledge Check: Assessing Your Skills on Self-Coaching Actions
  • reflect on what you've learned
  • Course Number:
    bs_ape07_a02_enus

    Expertise Level
    Everyone